Costa Rica Yoga Retreat

Montezuma, Costa Rica

March 1 - 8, 2025

Immerse yourself in the Pura Vida lifestyle at a boutique retreat center nestled in the jungles of Montezuma. Montezuma is a charming, bohemian beach town located on the Nicoya Peninusla which has been designated one of the world’s five Blue Zones.

As always, Compass delivers daily yoga and meditation practices (overlooking the ocean!) balanced with bucket list adventures and tours, opportunities to explore community and culture, and PLENTY of space, rest, and personal time.

There are so many ways to explore and embrace your wellness journey, one week will not seem like enough!

About the retreat

Practice yoga on a sky-high yoga deck overlooking the jungle and ocean, hike to swimming holes, rope swings, and the famous Montezuma waterfalls, experience the magic of bioluminescent plankton, chill in the saltwater infinity pool, check out the beaches, boat rides, and spend lazy afternoons reading in hammocks.

Onsite meals are nutrient dense and locally grown/sourced when possible, and are prepared by an onsite chefs. All cuisine is 100% gluten and dairy free. Free-range chicken, eggs, and local fish are the only animal proteins served at the venue, and vegan, pescatarian, and vegetarian diets can be accommodated.

Experience connection, relaxation, freedom and FUN at this jungle retreat as we nourish and honor ourselves through movement, breath work, meditation, delicious food, adventure, and play! Leave feeling refreshed, inspired, and part of something bigger than yourself.

This retreat is perfect for solo travelers, friends, and couples. All levels welcome.

    • 7 nights

    • Daily yoga (sunrise vinyasa & evening slow flow/restorative practices)

    • Morning meditation and pranayama

    • Meals (except 1 lunch and dinner)

    • Salt water infinity pool

    • 1-hour massage

    • Access to professional photos taken by our photographer throughout the retreat

    • Bioluminescence boat trip

    • Hike to Montezuma waterfalls

    • Day trip to the the beach

    • Wifi

    • Airfare to/from Costa Rica

    • Buses, taxis, or internal flights

    • Travel Insurance

    • Gratuities for hotel or spa staff

    • Additional day trips and experiences (boat tours, surf lessons, horeseback riding, zip lining,

    • Additional spa services and beauty treatments

    • Alcoholic drinks

    • Tourist visa and/or any other required travel documents

  • Pricing is per person. A $600 non-refundable deposit is required to reserve your spot. All spots are first come, first served. Payment plans are available.
    *Airfare and travel is not included.

    Shared Room:
    *    Gaia Cabina (3 singles + 2 lofts) - $2150 (SOLD OUT)
    Hanuman - 1 queen $2600 (SOLD OUT) + 1 king - $2700 (SOLD OUT)
    Dharma (2 singles or 1 king) - $2600 (SOLD OUT)
    +Ananda (2 singles or 1 king) - $2800 (SOLD OUT)

    **Private Room:
    Ganesh (1 queen) - $3400 (SOLD OUT)
    Mantra (1 queen) - $3400 (SOLD OUT)
    Prana (1 queen) - $3400 (SOLD OUT)

    Details and photos of rooms here.

    *Has two bathrooms and two showers

    **    Private rooms can be upgraded to a shared room/bed for a couple. Email for more info.

    +Most spectacular room. Includes an open air bathroom with a sculpted circular tub looking over an epic ocean view

    $100 Early Bird Discount through May 1.

  • Internationally, you can fly into the Juan Santamaría International Airport (SJO) near San Jose or Liberia (LIR) International Airport.

    We suggest taking the domestic Airlines Sansa and Green Airways to/from the domestic terminal at SJO international airport, to the local Cobano Airport.

    Please keep in mind that you need time to go through customs, security, and immigration to exit the airport. A two-hour window between your International flight arrival at the airport and the local transportation departure time is the minimum we recommend you allow.

    Please refer directly to each airline’s website to make your booking by clicking on the links, and also make sure you check their luggage allowance to see if it matches your packing needs.

    Cobano airport is a 20-25 minutes drive to the retreat center, and per request they can arrange a taxi to pick you up and bring you. The price of the taxi is $25 + tax (13%) each way – if other guests are coming on the same flight the charge can be split (minimum of $6.25 + tax per person)

    Passports are required to travel to Costa Rica and must not expire within 6 months of your travel dates. US citizens are not required to have a visa unless staying longer than 180 days, but proof of return ticket to the US is required For other nationalities, please check visa requirements.

    There are other less costly, but significantly more complicated and time consuming ways to get there from SJO and LIR. Please reach out if you are interested learning more about these options.

  • 7:00a Fruit & Coffee (optional)
    7:30a Yoga & Meditation
    9:00a Breakfast
    10:00a Free time | Excursion | Activity
    1:00p Lunch
    5:00p Snack
    5:30p Evening Yoga
    7:00p Dinner

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